• Promotes steady blood sugar
• Supports digestion
• Weight management

Thinai, also known as foxtail millet, is a grain that brings both balance and strength to your plate. Naturally low in glycemic index, it helps manage energy levels and supports healthy digestion. Soft in texture and mild in taste, it works beautifully in upma, dosa, or even salads, a quiet, wholesome addition to your daily meals.